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Cognitive Behavior Therapy (CBT)
Evidence-based CBT sessions help clients transform negative thought patterns into positive coping strategies for managing anxiety, depression, OCD, PTSD, and sleep challenges.
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Dialectical Behavior Therapy (DBT)
At our Rockville Centre practice, comprehensive DBT treatment combines individual counseling, group skills training, and phone coaching to enhance emotional regulation and interpersonal effectiveness.
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Motivational Interviewing Therapy (MIT)
Through supportive dialogue and collaborative exploration, skilled therapists guide clients toward discovering their personal motivation for positive change in addressing mental health challenges.
Informed Care for Mental Health Support
Total Mind Wellness Group provides Rockville Centre patients with support through informed methods like Cognitive Behavioral Therapy, DBT, and Motivational Interviewing for concerns including anxiety and depression. Our psychotherapy and medication management services support clients addressing trauma, ADD/ADHD, sleep difficulties, and OCD. Ready to take the next step? Call 516-266-9110 to schedule an appointment today.
Cognitive Behavior Therapy (CBT)
Informed CBT sessions help you work through negative thought patterns and develop healthier coping strategies for managing anxiety, depression, OCD, PTSD, and sleep difficulties.
Dialectical Behavior Therapy (DBT)
Our Rockville Centre practice provides DBT treatment that combines individual counseling, group skills training, and phone coaching to support emotional regulation and interpersonal effectiveness.
Motivational Interviewing Therapy (MIT)
Through supportive conversation and collaborative work, our therapists help you find your own motivation for positive change in addressing mental health concerns.
